Winter Prep Teams

The Winter Prep Team Program is designed as an off season Program to get players ready for the spring season  as it combines speed & strength training, arm strengthening and game skills and strategies.

 

DURATION:   

High School:  Nov 16th-Jan 29th

Middle School: Nov 30th- Feb 25th

WINTER PREP FOCUS:

  • Fundamental throwing & glove drills
  • Individual defensive repetitions at each position
  • Team Defense/situations
  • Base running: jumps, reads, turns, situations, and pitchers tendencies
  • Full Intra-squad games
  • Advanced hitting & bunting mechanics
  • Designed with off season conditioning program

 

TIMES:

Facility Practice:

JV: Wed 6:00-7:30pm @ ASA

Varsity: Thur 6-7:30pm @ ASA

Field Practice: 

JV & Varsity: Sun @ Menlo Atherton 3:30-6:00pm

 

COST: 

Winter Prep Team: $850.00

 ⎕ Arm Strengthening: $550.00
Arm Strength/Winter Prep COMBO: $1,250.00